You had a baby. Now you are becoming a mother.
Postpartum support for expat mothers in Berlin.
The first weeks and months after birth can feel very different from what you imagined.
You may have questions about your recovery, breastfeeding, your baby, sleep and simply how to cope with everything that has changed.
As an expat mother, you may also be doing all of this far from the support system you know.
You don’t have to figure it all out alone.
How I can support you
Postpartum recovery & wellbeing: Practical support as you recover from birth, adjust to your new routine and learn to care for yourself too.
Breastfeeding & newborn care: Evidence-based guidance with breastfeeding, newborn care and the everyday questions that come with having a baby.
Emotional support & care: A safe, judgement-free space to talk, ask questions and find your own way through the transition into motherhood.
You don’t have to have it all figured out
A little support for your first weeks
Get my simple first-weeks checklist with practical reminders to help you prepare for life after birth.